ladyraine wrote Oct 12, 2008 : Well, I have been gone for a while. To be honest, I forgot where this site was, but that is the easy excuse. A lot has happened tome in the past few months, the least of which is that I quit smoking. It has been 110 days now and I am quite proud o...
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Tags: Motivation Weight Loss
JustShowUp wrote Oct 12, 2008 : So I was making my favorite breakfast meal today (2 eggs whites on a an Orowheat double fiber english muffin with a piece of fat free cheese....yuummmm-o!)...it was quiet and the kids weren't up yet - which mean I can actually HEAR myself think...
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Tags: Calories Motivation Weight Loss
readytoemerge wrote Oct 12, 2008 : Im a Weight Watcher Girl...I don't know why I stray...I get bored I guess or something else looks like it might work better. I've been just tracking my calories on Calorie King, which I love, but it gives me too many calories I believe. Aside from th...
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Tags: Motivation Weight Loss
weight2go wrote Oct 12, 2008 : I'm Baaaaaaaack!
Yeah, I fell off in mid-August...lots of drama in my life then, but I've been walking consistently every day for 2+ miles. I've even thrown in some short bursts of running...and haven't had to call 911 yet! ;)
Anybody wanting a...
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Tags: Motivation Weight Loss
marathoner wrote Oct 12, 2008 : I have arrived!
I am at the cusp of change!!
You know that defining moment those people who succeed at weight-loss talk about? The moment where it finally clicked? When the conscious decision was made to change their lives? When being hea...
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Tags: Calories Life Motivation Weight Loss
memdowling wrote Oct 11, 2008 : My ex husband had to work tonight from 3-12 & my daughter is staying the night with her grandparents. That left me and my son here all by our lonesome, and we certainly took advantage of it! He & I went on a 2hr power hike! I say hike b...
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Tags: Motivation Weight Loss
Angel83 wrote Oct 11, 2008 : Sooo.. sabatoge reared its head again today... and I almost gave in - twice!
This morning I didn't feel like going to my exercise class (an hour long 'breathe' class including yoga, tai chi, and pilates), and I finally made up my mind that I wasn'...
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Tags: Motivation Temptation Weight Loss
timetochange wrote Oct 11, 2008 :
Somehow I managed to not gain any weight during my last few days of feeling down, eating too much, and not working out...I'm not going to push my luck though! Beginning in the morning (Sunday) I am going to challenge myself to my own personal B...
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Tags: exercise motivation Weight Loss
formygirl wrote Oct 11, 2008 : After receiving encouragement from some friends I went to visit Dr. Jay Majors
today during his free health fair. His philosophy is this: There is a way that God has made for a person to be healthy, free from Drugs and surgery.
No mag...
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Tags: Motivation Weight Loss
muneca1982 wrote Oct 11, 2008 : Hi Every body
Well I've tried to keep everything under control, but the other day I was at work and I was cold. Of course I had hot chocolate to drink and if I have something to drink I tend to snack. By the time I got home and calculated w...
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Tags: Calories Motivation Weight Loss
